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My top 5 must haves for maximum gains!
These are the must haves in my gymshanny grind to becoming a better me. I use/consume these religiously for as much muscle growth as possible (for me). Obviously what I say here cannot be taken as fact, I am just some random dude with dreams of becoming a big blogger (of all things) in 2023. […]
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The importance of mental health.
I am trying to be the shrink shanny. Mental health is the blight that no one talks about. In asian cultures where people are more conservative, issues like these are not being tackled and are swept under the rug. After all I can’t blame them- in a society where people care about results and successes, […]
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The vast confusing world of Finance
This is the start of the Wealth Shanny. Making money, everyone wants in. Ranging from little kids to the elderly, all across the world everyone wants to achieve financial freedom. If you do a little digging on this very topic however, (as a young adult in today’s age would) you would find that looking for […]
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Football made me stronger. Let me explain…
Recently with my abundance of free time I happened to fall back in love with the beautiful game, football (or soccer. Whichever floats your boat). But let me paint you a picture of life before football… Prior to football, I was more interested in basketball, it being the sport I enjoyed playing the most since […]
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I am the gymshanny.
With my free time I like to lift weights. And for a period of time I thought that I would be able to achieve the physique of bodybuilders such as Chris Bumstead, Ronnie Coleman and Arnold Schwarzenegger just through hard work and dedication exactly like they did. Little did I know that hard work and […]